AKSI PERAMUGARI MAS BERTUDUNG TERLAMPAU CUN

Aksi Pramugari MAS Bertudung Terlampau Cun

By reading at this blog title today, you might interest to know more about Pramugari MAS. So, read more below to know more about Aksi Pramugari MAS Bertudung Terlampau… Cun

*Pramugari MAS = Flight Stewardess for Malaysia Airline System

How to be as Pramugari MAS Bertudung Terlampau Cun?

The Stewardess Diet
The Stewardess Diet is a diet supposedly made popular by flight attendants. The plan works by combining certain foods which create a chemical reaction that boosts the metabolism and helps you lose weight.

1. Eat half of a grapefruit with every meal. Grapefruit is high in fiber and will help you feel full longer.
2. Strictly follow the Stewardess Diet plan. Many people do not eat all of the foods that they are supposed to eat or they do not eat the right amount.
3. Do not add any sweeteners or consume presweetened products. It is likely that you will lose a lot more weight when you opt for unsweetened varieties and do not add creamer or sugar.
4. Opt for fresh vegetables.
5. Know what foods you cannot eat while on the Stewardess Diet. Some of these foods include rice, noodles, potatoes, corn, carrots, peas, potato chips, fruit and salad dressing. If you eat any of the foods which you are not allowed to have, it will prevent you from losing the maximum amount of weight that you could possibly lose.
6. Drink at least eight 8-oz. glasses of water daily. You are allowed to have other drinks, such as tea or coffee, while you are on this diet. However, it is best to limit your intake of all fluids except for water.